Mary Paine
December Schedule-
NO classes the week of December 11th-14th, 2023 Also, no classes Tuesday December 26th. I WILL have classes the rest of that week...
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Mary Paine
Nov 28, 20230 min read
Mary Paine
Oct 20, 20221 min read
Beginner Yoga Workshop- 101
Join me to start your yoga journey or revisit the basics.
Mary Paine
Mar 12, 20211 min read
DISCO WORKOUT CLASS!!!
What fun we had working out to 70's DISCO music..doing the Hustle under the disco lights! Sue even had her 'bling' on!!
Mary Paine
Dec 28, 20201 min read
500 hour Yoga Teacher Training
As you may already know, I started working on the next level of Yoga Teacher Training. I found a Covid Silver Lining during lockdown and...
Mary Paine
Oct 27, 20201 min read
ARMORY PUNCH CARDS
The Manistee Armory is offering three Punch Card options along with a $5 walk in fee.
Mary Paine
Sep 30, 20200 min read
Mary Paine
Jul 14, 20191 min read
Class changes
*NO CLASSES Monday August 26th to September 2nd*
Mary Paine
Jun 27, 20191 min read
Chakra Yin Yoga Classes
We spent the lasts 3 Yin Yoga Classes learning about our 7 Chakras. We incorported Yin Yoga poses to open up the chakra of choice. The...
Mary Paine
Jun 4, 20191 min read
Yoga at the Beach starts today!
Enjoy a morning flow every Tuesday this summer...rain or shin...at 5th avenue beach from 8 - 9 am.
Mary Paine
Jan 21, 20191 min read
Shoes for a Cause
We are collecting any size or type of shoes...used or new for the Brethren National Art Honor Society. Our class goal is 100 pairs of...
Mary Paine
Jan 2, 20191 min read
Karma Yoga- selfless service
While the gym was closed due to the fire... some of our yogis meet at the Methodist Church met for a donation only class. During our 6...
Mary Paine
Jun 3, 20181 min read
Manistee County Big Day of Service 2018
http://www.thenorthernseasons.com/event/manistee-county-big-day-of-serving/ Let's meet at the Jaycee Bandshell at 11:00am on Saturday,...
Mary Paine
Mar 29, 20181 min read
Moon Salute 3/29/18
Here is a rough explanation of our Moon Salute we did in Yoga class. Everyone seemed to enjoy it so I wanted to share. MOON SALUTE RISE UP...
Mary Paine
Mar 17, 20181 min read
Snowshoe Outings
As a group of fitness friends, we often went out on Thursdays to enjoy the winter.
Mary Paine
Dec 24, 20171 min read
Twelve Days of Christmas Workout
What better way to spend the last class before the holidays than doing a holiday-themed workout. The only requirement? Don your favorite...
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